Register mindfulness training in English
How did you get the idea to join this course? What is your motivation for participation?
Have you ever heard of mindfulness before? What do you know about it?
Do you have any physical or psychological problems?
Will you be able to attend all 8 sessions?
Will you be able to practice 30 minutes a day?
This is a course for practicing mindfulness. It's not a discussion group. We do actually share experiences!